Swedish Massage involves the manipulation of soft tissues in the body, with a primary focus on muscles. It has a specific effect on the different body systems and helps by keeping the organ tissues healthy, plus enhancing resilience to improve the function of the system as a whole. It can also be used for relaxation, stimulation or rehabilitation of the whole body or part of it, by promoting suppleness of the muscles, improving circulation and reducing stress.
Benefits of Swedish Massage:
- soothing effect - relaxing the body and the mind, through the reduction of stress, tension, anxiety
- stimulating effects – encouraging improved blood circulation, adding digestion and preventing
muscle spasms and stiffness, plus speeding up skin desquamation and promoting cell regeneration - instinctive effects - soothing aches and pains
- comforting - improving wellbeing and providing many psychological as well as physiological benefits.
Prices
Full Body Massage - 60 min - £70
Full Body Massage - 90 min - £85