Deep Tissue Massage is a specialized massage technique that targets the deeper muscles, tendons, and ligaments of the body. By applying pressure to these deeper layers of tissue, this massage helps break up old structural patterns and release myofascial restrictions, allowing for improved circulation of nutrients and oxygen to the blood. Deep Tissue Massage also helps to free trapped nerves, oxygenate poorly circulated areas, and allow the spine and joints to relax into alignment. This massage is particularly effective in breaking down knots and adhesions, relieving pain, and restoring normal movement.
Benefits of Deep Tissue Massage:
- soothing effect - relaxing the body and the mind, through the reduction of stress, tension, anxiety
- stimulating effects – encouraging improved blood circulation, adding digestion and preventing
muscle spasms and stiffness, plus speeding up skin desquamation and promoting cell regeneration - instinctive effects - soothing aches and pains
- comforting - improving wellbeing and providing many psychological as well as physiological benefits.
Prices
Full Body Massage - 60 min - £70
Full Body Massage - 90min - £85